I just got jacked! john doe or maybe even jane doe broke into my car and stole some things.. i've become numb to issues such as these because life is unexpectedly cruel at times and we must understand that.. but i got mad as hell because i don't like people playing with my shit!....... see that burst of anger that i just displayed. i still don't have my ipod or the rest of the things that were taken, so why am i putting that much energy toward the situation? Getting angry is part of being human and everyone is entitled to feeling that way. but just because it's an emotion doesn't mean it has to be displayed and it doesn't have to consume you.. I think anger takes more out of you mentally and physically than any other emotion, and nothing ever comes out of getting
angry except an apology or a fine.. situations don't change because of the amount of anger that you have inside or display to others.. a simple curse word here or there never hurt anyone. but taking that anger and making it the sole catalyst for the solution to an issue is just reckless and very weak minded. self defense is self defense, but anger is premeditated therefore can be controlled.. understand that there is nothing wrong with expressing the anger your feeling either. you just have to figure out a way to get your point across minus the emotion which is very tough but that's what we call maturity.. Being mentally strong is more important than any physical strength you could ever gain. the ability to remain focused on what is truely
important in life is something that most people honestly can't do. or won't do.. I had to take a step back and put my situation into perspective minus the fact that some dumbass decided to help him/her self.. getting an outlet while angry is very important also. i go to the gym and workout.. but you choose something that will get your mind off of the issue, and improve yourself in the process.. So the next time you get angry at someone or a situation take a step back and think about the bigger picture. because there is no situation on earth that is larger than the bigger picture... what do you think?
angry except an apology or a fine.. situations don't change because of the amount of anger that you have inside or display to others.. a simple curse word here or there never hurt anyone. but taking that anger and making it the sole catalyst for the solution to an issue is just reckless and very weak minded. self defense is self defense, but anger is premeditated therefore can be controlled.. understand that there is nothing wrong with expressing the anger your feeling either. you just have to figure out a way to get your point across minus the emotion which is very tough but that's what we call maturity.. Being mentally strong is more important than any physical strength you could ever gain. the ability to remain focused on what is truely 
important in life is something that most people honestly can't do. or won't do.. I had to take a step back and put my situation into perspective minus the fact that some dumbass decided to help him/her self.. getting an outlet while angry is very important also. i go to the gym and workout.. but you choose something that will get your mind off of the issue, and improve yourself in the process.. So the next time you get angry at someone or a situation take a step back and think about the bigger picture. because there is no situation on earth that is larger than the bigger picture... what do you think?
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